A great quote to share with your swim students: “If there is a dream or a goal that you want, you have to go for it 100%. Give all you have for the goals that you have.” – Alia Atkinson
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Good thoughts for anyone who competes! Share this if you agree.
“In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there’s very little that separates us physically at the elite level.”
Elka Graham is an the Australian who swam in the 2000 and 2004 Olympics.
If you own or operate a swim school, look into Swimclassjuggler.com, business management software for swim schools.